MEETINGS ARE ON MONDAYS
10:00am 'til 11:00am and 7:00pm 'til 8:00pm
In Club Diana’s Bar & Restaurant
Healthy Choices is an independent weight loss group run
by Julia here at the club.
Meetings are open to non-members of Club Diana.
Meetings are open to Men and Women
Healthy choices is not about being hungry
Julia’s aim is to encourage a healthy and well balanced diet with three good
meals a day; the idea being that you can eat as much as you like, as long
as you make the right choices. Initially members would agree a target weight
to aim for; once this is achieved Julia will create an individual maintenance
plan to help keep that weight off.
The meetings are very informal and Julia will offer practical advice and
encourage members to share tips and tricks.
So if you need a bit of help, come along to our next meeting.
For more information call 01933 277344
